My Story
I help people make peace with their past, strengthen their mind, create emotional change and reach the power and potential inside to thrive
I have experienced, overcome and created extraordinary change through the same powerful mindset tools and techniques I offer you
About Me
I struggled with anxiety from a very young age and my way of dealing with it was putting on a brave face and shutting it all off.
By the time I reached adolescence, my self-esteem was already at an all-time low and then my Dad died suddenly from a brain tumor.
I spun completely out of control.
Life felt lonely.
I disconnected from myself because it was easier than feeling or thinking about what had happened. It was too painful.
My career began in London but I wasn’t coping. My lifestyle consisted of partying and seeking out the next distraction to keep memories at bay
I even moved to Hong Kong for a few years thinking I would forget it all but of course, everything came with me.
Nothing felt right and I was so unfulfilled. I returned to the UK knowing things had to change but the only thing I did differently was become a Mum to my amazing daughter Mathilda.
Life as a single Mum brought challenges for sure but with Mathilda as the priority now, the continuous drama and self sabotage had to stop but I had no idea how.
The time had come where enough really was enough and my life had to change.
I sought professional help and tried various forms of support but felt no one got it or understood me. This time period was my all time low.
After digesting numerous self-help books I felt a calling to embark on professional training and once qualified I could create what I needed myself.
I researched, followed my intuition and trained professionally in Clinical Hypnotherapy and Certified Coaching. I changed my life with the mindset tools and life change approaches I offer you today.
My unique ability and passion in transformation and people building has given me a strong reputation today within my industry built on trust, wisdom and results.
I professionally qualified in 2012 as a Clinical Hypnotherapist and NLP Practitioner, specialising in Stress, Anxiety, Trauma & Addiction.
Everything In My Life Made Sense For The First Time. I Found My Purpose.
Proudly, I set up my private practice in Chelmsford & South Woodford.
I felt free and it was time to step into my superpower and give other people the opportunity to change their life too.
I had found my place in the world with a passion that gets stronger with every client success story.
I believe wholeheartedly in ongoing professional development to support my growth which of course empowers my clients.
In 2018 I became accredited as a Clinical Supervisor and Senior in Hypnotherapy.
Teaching meditation was introduced to my services in 2017 with the most recent achievement in 2019 being my Masters in both NLP Coaching and Time Line Therapy.
A chronic and debilitating health condition was diagnosed in 2016, so I changed my lifestyle and using all my knowledge in mind-body-soul connection, I no longer present with symptoms.
This experience was horrendous but I no longer have symptoms or the diagnosis.
NHS re-tests proved the condition no longer presents.
My healing story is for another time or if we decide to work together, ask me.
With my continuous hunger for personal and professional knowledge, I am currently training to teach Kundalini Yoga.
My Clients Know They Are Not Alone …
My clients overcome adversity, build trust in their own voice, own decisions and show up apologetically, having created with me the life they yearned for.
What would having unshakeable inner strength mean to you and your life?
When you work with me you will be in professional and safe hands.
You get straight-talking that speaks from personal experience, genuine care and mutual respect.
If you resonate with my story, then who better to support you?