My Story
I help people make peace with their past, strengthen their mind, create emotional change and reach the power and potential inside to thrive because I have experienced, overcome and created extraordinary change through the same powerful mindset tools and techniques I offer you.
About Me
I struggled with crippling anxiety from a very young age and my way of dealing with it was putting on a brave face and shutting it all off.
By the time I reached adolescence, my self-esteem was at an all-time low and additionally, my Dad died suddenly from a brain tumour.
I spun out of control emotionally. Life was lonely. I disconnected from myself because it was easier than feeling or thinking about what had happened. It was too painful.
I began my career in London but I wasn’t coping. My lifestyle consisted of partying and seeking out the next thing to distract me and keep memories at bay. I even moved to Hong Kong for a few years thinking I would forget it all but of course, everything came with me.
Nothing felt right and I was so unfulfilled. I returned to the UK knowing things had to change but the only thing I did differently had my daughter Mathilda.
Life as a single parent brought challenges for sure and after continuous drama and failed relationships, the time came when enough was enough. I could not carry on in the dysfunction any longer.
I sought professional help and tried various forms of therapy but felt no one understood me.
After numerous self-help books I embarked on professional training and decided I would create what I needed myself. I researched, trained in a variety of therapy approaches and changed my life with the mindset tools I offer you today.
My unique approach and ability have given me in return a strong reputation today built on trust, wisdom and results.
I professionally qualified in 2012 as a Clinical Hypnotherapist and NLP Practitioner, specialising in Stress, Anxiety & Addiction.
Everything in my life made sense for the first time
I set up my private practice in Chelmsford. I felt free and it was time to step into my superpower and give other people the opportunity to change their life too. I had found purpose with a passion that gets stronger with every client success story.
I believe wholeheartedly in ongoing professional development to support my growth and of course my clients. In 2018 I became accredited as a Supervisor and Senior Clinical Hypnotherapist with the GHR.
Meditation teaching was introduced to my services in 2017 with the most recent achievement being my Masters in both NLP Coaching and Time Line Therapy in 2019.
A physical health condition was diagnosed in 2016 and recently I have had this diagnosis removed but this is another story for another time.
With my health and intuition growing stronger daily through the daily practice of my techniques and a burning passion for everything inner transformation, I am continuing my professional growth and currently training in Kundalini Yoga.
Once I qualify as a Teacher in January 2021 my classes and 1:1 support will expand and build even greater resilience in mind, body, emotions and soul.
My clients know they are not alone
I help them overcome adversity, build trust in their own voice and believe in and show up as the real version of themselves daily. What would being this way mean to you and your life?
When you work with me you are in safe hands professionally and get straight-talking that speaks from personal experience, genuine care and mutual respect.
If you would like to get in touch please use the contact form below