My Story
I help people make peace with their past, strengthen their mind, create emotional change and reach the power and potential inside to thrive because I have experienced, overcome and created extraordinary change through the same powerful mindset tools and techniques I offer you.
About Me
I struggled with anxiety from a very young age and my way of dealing with it was putting on a brave face and shutting it all off.
By the time I reached adolescence, my self-esteem was already at an all-time low and then my Dad died suddenly from a brain tumor.
I spun completely out of control.
Life felt lonely.
I disconnected from myself because it was easier than feeling or thinking about what had happened. It was too painful.
My career began in London but I wasn’t coping. My lifestyle consisted of partying and seeking out the next distraction to keep memories at bay.
I even moved to Hong Kong for a few years thinking I would forget it all but of course, everything came with me.
Nothing felt right and I was so unfulfilled. I returned to the UK knowing things had to change but the only thing I did differently was become a Mum to my amazing daughter Mathilda.
Life as a single parent brought challenges for sure but with her as the priority in my world, the continuous drama and self sabotage had to stop. The time had come where enough really was enough.
I sought professional help and tried various forms of support but felt no one got it or understood me.
After digesting numerous self-help books I embarked on professional training. I decided I would create what I needed myself.
I researched and trained professionally in therapy and coaching. I changed my life with the mindset tools and approaches I offer you today.
My unique ability in client transformation has given me a strong reputation today built on trust, wisdom and results.
I professionally qualified in 2012 as a Clinical Hypnotherapist and NLP Practitioner, specialising in Stress, Anxiety, Trauma & Addiction.
Everything in my life made sense for the first time
I set up my private practice in Chelmsford, Essex.
I felt free and it was time to step into my superpower and give other people the opportunity to change their life too. I had found purpose with a passion that gets stronger with every client success story.
I believe wholeheartedly in ongoing professional development to support my growth and of course my clients.
In 2018 I became accredited as a Supervisor and Senior Clinical Hypnotherapist with the GHR.
Meditation was introduced to my services in 2017 with the most recent achievement in 2019 being my Masters in NLP Coaching and Time Line Therapy.
A chronic and debilitating health condition was diagnosed in 2016 and recently I have had this diagnosis removed but this is another story for another time.
With my mind, health and intuition growing stronger daily through the personal practice of my techniques and burning passion for everything inner transformation, I am continuing my professional growth and currently training in Kundalini Yoga.
Once I qualify as a Teacher in January 2021, my classes and 1:1 support will expand to build even greater resilience in mind-body connection.
My clients know they are not alone
I help everyone I work with overcome adversity, build trust in their own voice and decisions plus believe in and show up as the real version of themselves daily.
What would having unshakeable inner strength mean to you and your life?
When you work with me you are in safe hands professionally and get straight-talking that speaks from personal experience, genuine care and mutual respect.
If You Resonate With Me, Who Better To Support You?