Corporate Wellness
I help organisations motivate & engage staff with mindset coaching, teaching tools for sharper individual performance and greater business profit.
The quality of a person’s thinking will determine the quality of a persons emotions, actions and results. It really is this simple.
Businesses who acknowledge that emotions drive people & people drive performance will more often than not have Leaders who invest in personal development for themselves and their staff.
These Leaders understand the power of the mind and realise change happens from the inside out, not the outside in.
They create their vision of possibilities and build a loyal and resilient culture for formidable business success where all staff are rowing in the same direction, clear on company values and mission.
To introduce this or enhance your current business model, I create a bespoke service to target your individual business needs.
I help people individually to align a powerful team that get results
Freedom From Limitations
I help people individually to align a powerful team that get results.
Cultural change from my help is created through:
- Greater self-awareness
- Clarity with goals
- Success in development objectives and projects
- Congruence in decision making
- Resilience and
- Freedom from old emotional baggage
I also act as a private and confidential sounding board.
Covid-19
With the current epidemic upon us, feelings of uncertainty is rife with stress and overwhelm increasing daily which is not good for any life area, especially business and careers.
The quality of professional help and support available to Leaders right now is going to determine the strength of organisation health and survival.
Crucially how staff are valued and what emotional support is offered will determine the fusion of rapport between employer and employee trust when we exit this situation so an opportunity is currently available to introduce necessary cultural change and start the end of Covid-19 as you mean to go on, right?
” People will forget what you said, people will forget what you did, but people will never forget how you made them feel”
With 1:1 coaching and department mindset training delivered via online, I am offering the following services:
- 1:1 Mindset & Performance Coaching
- Department Mindset Training Covering Stress Management
- Emotional Intelligence Techniques for Resilience to Uncertainty
- Brain Training Strategies for Calm, Balance and Focus
- Self Help Interventions for Anxiety and Overwhelm
Right now, my help and mindset expertise has never been more necessary to access if a priority is navigating positive energy throughout your workforce and you want to encourage a fresh perspective for cultural change and instill support during this challenging time.
I am a Certified Master NLP Business Coach, Clinical Supervisor in Hypnotherapy and Meditation Teacher with 8 years of full time experience.
Meditation For Beginners Online
Additionally I offer a simple course, Meditation For Beginners, that offers rapid results in learning how to switch off to mentally recharge.
This 3 hour course offers wellness to everyone in the workforce.
The 3 training sessions are delivered over 3 consecutive weeks and designed for organisations who want to encourage and support healthy, emotionally resilient staff.
Monthly classes are recommended to support ongoing change.
Meditation comes with many benefits for personal transformation, offering an opportunity to compile a personal daily practice for greater creativity, expanded empathy for other peoples standpoint & gratitude for dis-empowering stress with breathwork interventions.
I offer 4 different types of Meditation styles, one of which is Mindfulness.
Bespoke services are available to suit your individual business need.