Emotional Change & Mind Mastery
With Clinical Hypnotherapy, NLP Coaching & Meditation
Meditation aims to expand consciousness and consciousness is the most fundamental aspect of our living experience, creating high emotional intelligence, a greater understanding of self & naturally building resilience to stress.
Creating and implementing your daily practice in meditation brings many improvements mentally, physically, emotionally and spiritually and I have tailored my craft to fit your needs and overcome your challenges.
With many benefits to a daily meditation practice, boosting the immune system and reducing cortisol (the stress hormone) is one of the greatest.
Stress being a key contributor to all major disease, meditation creates instant calm through breath work and has the power to reduce pain, improve blood pressure, cholesterol, empower sleep quality and cognitive function with clearer decision making.
I offer all potential clients a free consultation to discuss what it is you want to achieve and how I can help you.
Clinical Hypnotherapy is a powerful and safe process that brings around lasting behavior change at a subconscious level.
I remove the root cause to your unhappiness and self-sabotage and what we can heal and achieve together is limitless.
Since 2012 I have supported many people with anxiety, bad habits, stress, trauma, relationships and building unshakable confidence plus much more.
Specialising in the mind, behaviour & emotional change I am a Clinical Hypnotherapy Senior & Supervisor.
Neuro Linguistic Programming (NLP) By breaking down the acronym we have Neuro which refers to the brain and psychology, Linguistic being the language we use to communicate with others and our self-talk and Programming which relates to bad habits or patterns of learned behavior.
NLP Coaching gives you techniques to access greater inner resources and think more effectively, ignite authentic passion, reset mental ability and become highly effective in life, relationships and business with greater health, authentic success and abundant wealth.
In short, NLP gives you the opportunity to stretch your abilities mentally, emotionally, spiritually and physically to create extraordinary thinking, empowering energy to act and achieve desired outcomes and expand your awareness with greater emotional intelligence.
PEOPLE WHO WORK WITH ME ARE
Looking for help with unhappiness
Feeling lost and overwhelmed
Struggling with relationships, bad habits & addictions, weight issues, poor sleep and want to stop the negative self talk, limiting behaviors and build confidence
Feeling stressed, panicky and uncertain of their future and unfulfilled.
DO YOU WANT TO BE THE BEST VERSION OF YOU?
If you are ready to take action and be 100% committed to personal growth, then I am for you.
Through working together, you will have my honesty, empathy, realism and commitment with professional and solid experience in mind and life transformation.
WHAT MY CLIENTS SAY
” Go and see Lorna if you have blocks preventing you from living your life. I can describe Lorna as honestly excellent and have been really impressed with her experience, how well read she is and her own emotional awareness. Lorna’s service is 100% value for money and I am confident she can help you! “
” I didn’t believe in hypnotherapy and didn’t think someone else could change how I thought as I thought that’s just how I was and that’s the end of it. I couldn’t be more wrong! I would urge anyone who is not completely happy in themselves to give it a go “
“ I was feeling very low, very low in my self-confidence, I felt I needed to make a change in my life. I was very skeptical about hypnotherapy but have been totally converted! From the moment that I met Lorna I felt very comfortable. Through working with you Lorna, my confidence has soared! If you are struggling with certain parts of your life and you need to get your life back on track, I cannot recommend Lorna enough “
” I can’t thank you enough Lorna, you really have changed my life! I was at breaking point but a massive shift has happened. Lorna is calm but feisty, reassuring & open to share as well as listen. Lorna can work miracles! “
“I was suffering from anxiety and low self esteem. Lorna helped me re-discover who I was again and help me to put things into perspective. The relief I felt after the first session was immense. I felt comfortable with Lorna, as though I’d known her a long time and felt at ease telling her my deepest secrets. Hypnotherapy was amazing. Thank you Lorna! “
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