Hypnotherapy, NLP & Meditation.
Change is challenging and growth can be painful, but nothing is as harrowing as feeling unhappy, unfulfilled and stuck somewhere you don’t belong.
When things change inside you, things change around you.
You are a product of your experiences and your emotional wound is probably not your fault but healing is your responsibility.
Did you know, negative situations will keep repeating until emotional wounds are healed so ask yourself, is it time for you to do the inner work?
You are always being presented with two choices, evolve or repeat.
You can’t change whats going on around you until you change what’s going on within you.
This is where I come in.
I hold a safe space together to do the inner work and make peace with your past, strengthen your mind, create emotional change and tap into the power and potential deep down inside to thrive.
So, in a nutshell, if you are feeling lost, unhappy, unhealthy and unfulfilled, I can help you change your life too.
Empowerment Therapy & Coaching is my successful transformation process fusing powerful techniques in NLP, Clinical Hypnotherapy, Time Line Therapy, Breathwork & Meditation that offers conscious transformation for all to simply go forth & be limitless!
I have experienced, overcome and created my own extraordinary life change through the same powerful tools and techniques I offer you so trust me when I say, whether your current pain sits in relationships, poor health, your career, a poor body image, self sabotage behaviors, loss, addiction, low confidence or you feel a yearning for life purpose, you win or lose in life based entirely on your mentality, by controlling your emotions and taking action.
If you don’t ask the answer is always no. If you don’t step forward your always in the same place. If you don’t go after what you want you’ll never have it.
Arrange your free consultation with me to discuss your current challenges and ensure I am the right person to help you.
NLP Coaching
Neuro Linguistic Programming (NLP)
Neuro refers to the mind and psychology, Linguistic is your inner dialogue and communication and Programming refers to your inner resources that determine decisions, behavior and actions.
NLP offers a variety of mindset tools and extraordinary performance techniques to replace unhelpful thoughts with unshakeable confidence and unleashes authentic self-belief to empower success in career, relationships, health, wealth, business growth and all other life areas.
In short, NLP gives you an opportunity to be better, do better and to have limitless living.
Clinical Hypnotherapy
A powerful and safe mindset technique that brings around lasting change at a subconscious level.
The subconscious mind is responsible for storing memories, past experiences, behaviours, language and attitudes so by accessing this part of the mind and removing the root cause to unhappiness and self-sabotage, we heal your past, end unhelpful behaviours and create limitless possibilities.
I am a Clinical Hypnotherapy Senior & Supervisor, GHR Accredited.
Meditation
Meditation expands consciousness and consciousness is your awareness which is the most powerful aspect of your living experience.
Your consciousness is responsible for emotional intelligence, energy, empathy, connection to self and others and building resilience to stress.
Adopting a regular practice that suits you enhances mental, physical, emotional and spiritual growth and reduces cortisol the stress hormone.
I offer teachings in 4 different types of meditation; they all create calm, reduce pain, improve blood pressure, lower cholesterol, improve sleep, promotes clear thinking, raises consciousness and much more.
Immersive Therapy
For rapid change that sustains, you can work with me 1:1 for a full day and access Time Line Therapy ®
