If you understand the Law of Attraction then you’ll know the energies and frequencies you put out into the world are exactly what you receive back.
In short – you get what you are!
When you’re in a negative, low or depressed state of mind, that frequency gets circled and ends up repeating itself, so you keep receiving exactly what you’re putting out.
This is often why we get stuck in a rut!
The key is understanding how powerful the frequency of gratitude is.
Gratefulness is one of the highest positive emotions you can feel, so when you’re in the state, you start to attract more of what makes you grateful.
Don’t worry, it’s never too late to switch things around if you’re new to this!
You can experience gratitude through meditation & mindfulness, or by simply training yourself to appreciate more of what you already have.
You have to feel it genuinely though, so don’t try and force or pretend.
The magical authentic feeling that comes from the heart is what sends that energy into the world, it’s not something you can falsify!
It doesn’t really take a lot to step into this state, try it for a couple of days and see what comes through! 🤍💛
If you would like help, join me in my free community for women on the same path as you, ready to build unshakeable confidence and create a life of freedom here