Did you know you can have experienced trauma and not have a PTSD diagnosis?
Trauma is defined as:
“An experience that overwhelms a persons resources for coping and this experience disrupts a persons sense of safety”.
Left unhealed, trauma is responsible for toxic stress which over time can bring about a weakened immune system, endocrine system disruption & DNA disruption.
This disruption brings on memory & attention problems, anxiety, depression, sleep disturbances, digestive issues, weight gain, heart dis-ease & blood sugar imbalance.
Under these chronic illnesses, hopelessness, not feeling good enough, fear of judgement, fear of speaking up and the need for validation from others can manifest.
This headspace is survival mode, where you are on alert, living to protect yourself from further fear or pain & your actual self can become shut down.
I help people who want change.
I help people living in survival mode who are ready to swap fear for unshakeable confidence with ETC™ (Empowerment Therapy & Coaching).
ETC™ is my very own bespoke framework created from my 9 years experience supporting clients full time with powerful neuroscience & mind, emotions & soul led techniques that work.
In short, ETC™ offers all healing from trauma through inner transformation tools to uncover new unique resources to go forth & be limitless.
Everyone gets a free consultation with me.
If you’re ready to change your life and want unshakeable confidence, call 07534 046547 .
Ready to make 2021 extraordinary?